M. Fernandez et al., BIOAVAILABILITY OF PHYTIC ACID PHOSPHORUS IN PROCESSED VICIA-FABA L. VAR. MAJOR, Journal of agricultural and food chemistry, 45(11), 1997, pp. 4367-4371
An experimental animal model was used to investigate whether processin
g improved the nutritive utilization of phytic acid phosphorus in faba
beans. Phytic acid had been considered an antinutritional factor beca
use of its ability of chelate minerals and impede their absorption and
because of the limited capacity of monogastric species to hydrolyze a
nd utilize phosphorus from this molecule. This is of particular signif
icance in legumes, where a large portion of phosphorus is in the form
of phytic acid. Heating and soaking in acid solution followed by cooki
ng led to large decreases in phytic acid. Soaking reduced phosphorus c
ontent (15.4%). Processing made part of the phytic acid phosphorus ava
ilable, as suggested by our finding that absorbed P was greater than P
from sources other than phytic acid. The lower phosphorus content in
bone and blood in rats led to a significantly lower phosphorus balance
in animals fed faba beans.