In Victorian North America there was a general acceptance of the impor
tance of a harmonious balance between the mental, moral, and physical
faculties. Health reformers claimed that this state was not only natur
al, but that health could only be attained and maintained through adhe
rence to Nature's laws. They extended that argument and claimed that t
he human body was a metaphor for the body politic, and both were in di
re need of Nature's therapeutic help for the restoration of the natura
l equilibrium. This paper will establish the importance of that tri-pa
rtite harmony within the body and the role of exercise and athletics i
n its maintenance. It will examine the forces behind such a prevalent
and persistent theory. And finally, it will explore the extension of t
his concept from the human body to the social body.