A. Sumathi et al., GLYCEMIC RESPONSE TO MALTED, POPPED AND ROLLER DRIED WHEAT-LEGUME BASED FOODS IN NORMAL SUBJECTS, International journal of food sciences and nutrition, 48(2), 1997, pp. 103-107
A blend consisting of 75% malted and debranned wheat flour, toasted fl
ours of 10% green gram, 5% Bengal gram, 5% moth bean and 5% skim milk
powder, consumed by seven healthy adult subjects in the form of 'chapa
ti' (unleavened bread), showed higher blood glucose response after 30
min, as compared with blends of similar composition prepared by adopti
ng popping or roller drying technique. No significant differences were
observed in blood glucose response between the three foods at any oth
er time intervals up to 120 min. However, significantly slower respons
e to the popped product was observed in peak blood glucose, area under
the curve (AUC) and slope from 0 time to maximal increase in glycemia
. All the three foods were digested fast, as blood glucose reached fas
ting levels after 120 min.