J. Lexell, HUMAN AGING, MUSCLE MASS, AND FIBER-TYPE COMPOSITION, The journals of gerontology. Series A, Biological sciences and medical sciences, 50, 1995, pp. 11-16
To assess the age-related loss of muscle mass and to determine the mec
hanisms behind this aging atrophy, the muscle structure and fiber type
composition have been estimated, using invasive and noninvasive techn
iques. Limb muscles from older men and women are 25-35% smaller and ha
ve significantly more fat and connective tissue than limb muscles from
younger individuals. Comparisons of muscle biopsies from younger and
older individuals reveal that type 2 (fast-twitch) fibers are smaller
in the old, while the size of type I (slow-twitch) fibers is much less
affected. Studies of whole muscle cross sections also show a signific
antly smaller number of muscle fibers, a significantly lower relative
type 2 fiber area, and a significant increase in fiber type grouping w
ith increasing age. These results indicate a gradual decrease in size/
volume with advancing age, accompanied by a replacement by fat and con
nective tissue. This aging atrophy seems to be due to a reduction in b
oth number and size of muscle fibers, mainly of type 2, and is to some
extent caused by a slowly progressive neurogenic process.