Wj. Kraemer et al., EFFECTS OF MULTIBUFFER SUPPLEMENTATION ON ACID-BASE-BALANCE AND 2,3-DIPHOSPHOGLYCERATE FOLLOWING REPETITIVE ANAEROBIC EXERCISE, INT J SP NU, 5(4), 1995, pp. 300-314
The purpose of this investigation was to determine the effects of a 3.
5-day dietary multibuffer supplement (containing predominantly inorgan
ic phosphate, or P-i, along with bicarbonate and carnosine, i.e,, Phos
Fuel(TM)) on repetitive (four trials separated by 2 min rest) Wingate
test (WT) performances and whole blood 2,3-diphosphoglycerate (2,3-DPG
) concentrations in 10 recreationally trained road cyclists (T) and 10
normally active but untrained (UT) men. A 2-week washout period was u
tilized between experimental sessions. Venous blood samples were obtai
ned via cannula once before exercise (baseline), immediately post each
WT, and 3 min after the final WT (recovery). The data indicate that t
his supplement does not affect acid-base status with following intense
anaerobic exercise and does not improve repetitive WT performance. Ho
wever, the supplement does enhance postexercise levels of 2,3-DPG and
the 2,3-DPG/Hb ratio in recreationally trained cyclists while improvin
g acute recovery of peak power in these men.