The ''average'' blood pressure of hypertensives, which is held respons
ible for the adverse effects of hypertension is poorly reflected by ca
sual readings (CR), which are taken as a surrogate. CR do not only dif
fer from average blood pressures, but also fail to give information on
blood pressure variability. According to white coat effect and blood
pressure variability a satisfying classification of severity and conse
cutively of prognosis cannot be done in an individual. Furthermore CR
fail to inform us sufficiently about therapeutic effects in single pat
ients. To improve we have to change to blood pressure judgements which
are based on many instead of occasional readings. Ambulatory blood pr
essure monitoring (ABM) is a possibility to overcome this weakness. Co
mpared to casual readings the average of the ambulatory readings is hi
gher reproducibile and does not depend on placebo treatment. In spite
of this advantage a general substitution of CR by ABM is impossible be
cause the number of equipment available is too small, nobody wants to
cover the costs, the procedure is inconvenient, and up till now we mis
s guidelines how to proceed in the daily routine. Blood pressure self-
monitoring is an additional way to improve the weakness of CR. The amo
unt of blood pressure readings needed for a satisfying judgement of bl
ood pressure are taken and registered by the patients. The self record
ed data can be used as a valuable data base to calculate average blood
pressure and blood pressure variability and drug effects. Mean values
of twice daily recordings of a month are highly reproducible and do h
ighly correlate to average ABM recordings of the day.