Pch. Hollman et al., ABSORPTION OF DIETARY QUERCETIN GLYCOSIDES AND QUERCETIN IN HEALTHY ILEOSTOMY VOLUNTEERS, The American journal of clinical nutrition, 62(6), 1995, pp. 1276-1282
Quercetin is a dietary antioxidant that prevents oxidation of low-dens
ity lipoproteins in vitro. Intake of quercetin was inversely associate
d with coronary heart disease mortality in elderly Dutch men. However,
the extent of absorption of quercetin in humans is unclear. The aim o
f this study was to quantify absorption of various forms of quercetin.
Nine healthy ileostomy subjects were studied, to avoid losses caused
by colonic bacteria. They followed a quercetin-free diet for 12 d; on
days 4, 8, and 12 they received a supplement of fried onions at breakf
ast (rich in quercetin glucosides) equivalent to 89 mg aglycone, pure
quercetin rutinoside (the major quercetin compound in tea) equivalent
to 100 mg aglycone, or 100 mg pure quercetin aglycone, in random order
. Subsequently, participants collected ileostomy effluent and urine fo
r 13 h. In vitro incubations of quercetin or its glycosides with gastr
ointestinal fluids showed minimal degradation. Absorption of quercetin
, defined as oral intake minus ileostomy excretion and corrected for 1
4% degradation within the ileostomy bag, was 52 +/- 15% for quercetin
glucosides from onions, 17 +/- 15% for quercetin rutinoside, and 24 +/
- 9% for quercetin aglycone. Mean excretion of quercetin or its conjug
ates in urine was 0.5% of the amount absorbed; quercetin excretion in
urine was negatively correlated with excretion in ileostomy effluent (
r = -0.78, n = 27). We conclude that humans absorb appreciable amounts
of quercetin and that absorption is enhanced by conjugation with gluc
ose.