Mn. Garcia et al., HEAT-TREATMENT ON HEME IRON AND IRON-CONTAINING PROTEINS IN MEAT - IRON-ABSORPTION IN HUMANS FROM DIETS CONTAINING COOKED MEAT FRACTIONS, Journal of nutritional biochemistry, 7(1), 1996, pp. 49-54
The present study was undertaken to characterize the effect of heat on
iron compounds and iron-containing proteins of rabbit meat. We also s
tudied human iron absorption from beef meat precipitates and investiga
ted changes in the cysteine content in beef and rabbit meat caused by
cooking processes. Supernatant and precipitate fractions were obtained
by an extraction procedure that included homogenization and repeated
centrifugations. A 50% decrease of soluble iron was produced by cookin
g the meat. Cooking also reduced the heme iron content of the meat by
62%. Chromatographic separation of soluble meat extracts showed change
s in ferritin, hemoglobin, and myoglobin elution profiles in cooked me
at compared with raw meat. Determinations of the cysteine content in r
aw or cooked meat samples showed a statistically significant reduction
(P < 0.0001) in the cysteine content in cooked samples compared with
raw counterparts. Iron absorption studies in humans Seeding the subjec
ts with a typical beef-containing diet, which contained 60% of meat ir
on as heme iron, showed a 13.5% absorption from heme iron and a 6.3% f
rom nonheme iron. The subjects fed with a diet containing beef precipi
tate in which only 30% of meat iron was heme iron showed a 7.6% absorp
tion from heme iron and 7.5% from nonheme iron. These results show tha
t although there are important changes in iron-containing proteins, he
me iron, cysteine content, and iron absorption by cooking procedures,
the factor present in meat responsible for enhancing nonheme iron abso
rption is not affected by heat and is still present in insoluble meat
precipitates.