Ie. Nygaard et al., EFFICACY OF PELVIC FLOOR MUSCLE EXERCISES IN WOMEN WITH STRESS, URGE,AND MIXED URINARY-INCONTINENCE, American journal of obstetrics and gynecology, 174(1), 1996, pp. 120-125
OBJECTIVES: Our purpose was (1) to evaluate the efficacy on an intent-
to-treat basis of a 3-month course of pelvic floor muscle exercises as
first-line therapy for urinary incontinence in consecutive women seen
in a tertiary care center with stress, urge, and mixed urinary incont
inence and (2) to evaluate whether a specially designed audiotape impr
oves compliance and efficacy of the exercises. STUDY DESIGN: A prospec
tive randomized trial was conducted with 71 women seen for treatment o
f urinary incontinence in two tertiary care center referral clinics (i
n the departments of gynecology and urology). The primary outcome meas
ure was the number of incontinent episodes, as documented with a 3-day
voiding diary, Statistical analysis included t tests and Wilcoxon sig
ned-ranks test, as appropriate. A value of p less than or equal to 0.0
5 was considered significant. RESULTS: Forty-four percent of ail enrol
lees had a greater than or equal to 50% improvement in the number of i
ncontinent episodes per day. This increased to 56% of enrollees who co
mpleted the treatment course. For all enrollees the mean number of inc
ontinent episodes per day decreased from 2.6 to 1.7 for genuine stress
incontinence, from 3.5 to 2.3 for detrusor instability, and from 3.9
to 3.2 for mixed incontinence, For enrollees who completed the 3-month
course the mean number of incontinent episodes per day decreased from
2.5 to 1.4 for genuine stress incontinence, from 2.8 to 0.5 for detru
sor instability, and from 3.0 to 1.7 for mixed incontinence, Six month
s after completing the course of exercises approximately one third of
all enrollees reported that they continued to note good or excellent i
mprovement and desired no further treatment. There was no difference i
n outcome measures and no difference in compliance between the women w
ho exercised with the aid of the audiotape and those who exercised acc
ording to our usual office routine (p > 0.05). CONCLUSIONS: One third
of all participants remained improved to the patient's satisfaction 6
months after completion of a risk-free, inexpensive, simply provided t
herapy. Our audiotape did not improve our success rate or decrease the
dropout rate. In this study the exercises were equally effective for
all three urodynamic diagnoses. Inexpensive methods that could be used
by primary care providers to improve the success rate of this therapy
merits further attention.