A. Boyum et al., THE EFFECT OF STRENUOUS EXERCISE, CALORIE DEFICIENCY AND SLEEP-DEPRIVATION ON WHITE BLOOD-CELLS, PLASMA IMMUNOGLOBULINS AND CYTOKINES, Scandinavian journal of immunology, 43(2), 1996, pp. 228-235
Moderate exercise appears to stimulate the immune system, but there is
good evidence that intense exercise can cause immune deficiency. In t
he present study the authors examined the effect of continuous physica
l exercise (35% of VO2 max), calorie deficiency and sleep deprivation
on the immune system of young men participating in a 5-7 days military
training course. There was a two-three fold increase of neutrophils f
rom day 1, the values remained high and decreased slightly at the end
of the course. Monocyte counts also increased with a pattern similar t
o that of neutrophils. Eosinophils decreased to 30% of control and lym
phocyte numbers decreased by 30-40%. All the major subgroups (CD4 T ce
lls, CD8 T cells, B cells. NK cells) were reduced. Neutrophil function
, as tested by measuring chemotaxis, was significantly stimulated duri
ng the first days of the course, in particular in the group with the l
owest calorie intake. The mitogenic response of lymphocytes to PHA and
Con A was variable, ranging from stimulation during one course to no
effect in another course. Serum levels of immunoglobulins decreased si
gnificantly during the course. IgG was reduced by 6-7%, IgA by 10-20%
and IgM by 20-35%. The authors found no changes of interleukin 1, 2 an
d 4 during the course, but a (12-20%) reduction (P < 0.01) of interleu
kin 6, and an increase (P < 0.01) of granulocyte-macrophage colony sti
mulating factor. Altogether the results from the ranger course present
a mixed-up picture. The non-specific phagocyte-related immunity was e
nhanced. On the other hand, the data indicate that even a moderate phy
sical activity, around the clock, caused significant suppression of a
number of parameters reflecting the status of the specific, lymphocyte
-related immunity. It is noteworthy, however, that there was no signif
icantly increased infection rate during the course or in the first 4-5
weeks thereafter.