A dose-response relationship between mechanical loading and bone can b
e inferred by the fact that bone response is proportional to the appli
ed load in cell and organ culture and in animal models where a known l
oad at a given magnitude and frequency is applied, Proportional respon
ses have been observed in second messengers, growth factors, bone matr
ix, and bone strength, In the human model, however, the determination
of a dose-response relationship is hindered by the lack of appropriate
technology to directly evaluate the mechanical load and the skeletal
competence, In vitro loading of bone does not duplicate the in vivo ph
ysiologic conditions, in particular the neuromuscular responses to the
loads applied to the skeleton, While animal studies aid in determinin
g the mechanisms of bone response to mechanical loading and dietary in
teractions, they do not obviate the need for human clinical trials to
evaluate the effects of physical activity on both skeletal competence
and fall prevention, The literature reviewed shows that physical activ
ity increases the competence of the skeleton to resist fracture by the
maintenance and improvement of bone mineral density (BMD) and neuromu
scular competency, thus reducing skeletal fragility, predisposition to
falls, and fall impact.