M. Hernandez et al., THE PROTEIN EFFICIENCY RATIOS OF 30 70 MIXTURES OF ANIMAL-VEGETABLE PROTEIN ARE SIMILAR OR HIGHER THAN THOSE OF THE ANIMAL FOODS ALONE/, The Journal of nutrition, 126(2), 1996, pp. 574-581
Animal foods in general are considered to be foods with high protein q
ualities, although their qualities are not always similar because of d
ifferences in essential amino acids. The purpose of this study was to
compare the protein quality of different animal foods and of their mix
tures with vegetable foods, mainly cereals, at the 30:70 animal:vegeta
ble protein proportion with experiments performed under the same condi
tions. The animal foods were eggs, beef, pork, barbecued lamb, chicken
, ham, sausage and milk powder. The vegetable foods used in the mixtur
es were rice, lime-treated corn flour, wheat flour and cooked black be
ans. The protein concentrations in the raw and cooked materials were a
nalyzed. The protein efficiency ratios (PER) and digestibilities were
determined in Fisher 344 weanling rats. Based on the corrected PER, th
e foods with the best protein quality were egg (3.24), sirloin beef (3
.16), lamb (3.11) and chicken breast (3.07), which were significantly
different (P < 0.05) from milk powder (2.88) and beef liver and beef r
ound (2.81 and 2.70, respectively). The ham (2.63) and the pork loin (
2.57) had a similar protein quality to that of casein (2.50). The lowe
st protein quality was found in sausages (2.14). In most of the mixtur
es of animal and vegetable protein (30:70), the PER was similar to or
higher than that of the animal food alone. Beans were the vegetable fo
od that showed the lowest response to the addition of animal food. The
conclusion of the study is that some 30:70 mixtures of animal:vegetab
le protein, such as chicken, beef round and pork with cereals could be
utilized far regular meals because of their high PER and low cost.