OBJECTIVES To describe treatment of insomnia in general practice and t
o identify family physicians' training needs in this area. DESIGN Mail
survey using Dillman's total design method, PARTICIPANTS A sampling o
f 484 general practitioners in the Quebec City area was done to provid
e roughly equal representation of six practice settings. The response
rate was 65%; 295 of the 315 questionnaires returned were selected for
analysis. RESULTS Most physicians reported treating insomnia with gen
eral advice and lifestyle changes; 25% reported prescribing hypnotics
frequently; 56% reported they prescribed them occasionally. Although 5
8% often recommended relaxation techniques, only 8% taught these techn
iques to their patients. Other cognitive and behavioral approaches are
rarely used. Most felt that training in treating insomnia should be o
ffered. CONCLUSION Cognitive and behavioral approaches are very effect
ive nonpharmacological treatments for insomnia. General practitioners
make little use of these treatments that could be easily integrated in
to clinical practice. Strategies for increasing their use are discusse
d.