We propose a new spectroscopical method for the investigation of ultra
fast phenomena in metallic and high-Tc superconductors by using tunabl
e laser beams, without requiring femtosecond laser pulses. The method
is based on the self-diffraction of a laser beam from a laser-induced
moving grating. The theory of the method has been developed in detail
for the case of electron-phonon (EP) interaction. Our theoretical pred
ictions are in good agreement with a recent experiment. Using experime
ntal data we estimated the value of the EP coupling constant for the Y
Ba2Cu3O7 film.