H. Iso et al., COMMUNITY-BASED EDUCATION CLASSES FOR HYPERTENSION CONTROL - A 1.5-YEAR RANDOMIZED CONTROLLED TRIAL, Hypertension, 27(4), 1996, pp. 968-974
Community-based hypertension control is important for primary preventi
on of cardiovascular disease. In this study, untreated men and women a
ged 35 to 69 years were randomly assigned to an intervention (n=56) or
control(n=j5) group in a 1.5-year community-based education program.
Subjects had no evidence of hypertensive end-organ defects and had scr
eening blood pressures of 140 to 179 mmHg systolic and/or 90 to 109 mm
Hg diastolic, with no difference in mean blood pressure between group
s (148 to 150 mm Hg for mean systolic aid 83 to 84 mm Hg for mean dias
tolic pressures). The intervention group took four education classes i
n the first 6 months and four classes during the next year, and the co
ntrol group took two classes. Health education focused on reduced diet
ary sodium and increased mill; intake, brisk walking, and, if necessar
y, reduction of alcohol and sugar intakes. Antihypertensive medication
was started less often in the intervention than in the control group
at 1.5 years (9% versus 24%, P<.05). Mean systolic pressure was 5 to 6
mm Hg less in the intervention than in the control group at both 6 mo
nths and 1.5 years (P<.05), with or without inclusion oi those subject
s who began antihypertensive medication. Diastolic pressure and body m
ass index did not change significantly between groups. Urinary sodium
excretion declined in the intervention bur not in the control group (d
ifferences between groups: P=.04 at 6 months and P=.07 at 1.5 years).
According to a behavioral questionnaire, sodium reduction and milk inc
rease were greater in the intervention than the control group (sodium:
P<.01 at 6 months and P=.08 at 1.5 years; milk: P<.001 at 6 months an
d P<.01 at 1.5 years). Mean ethanol intake was reduced in the interven
tion but not the control group (P=.01 at 1.5 years). This community-ba
sed hypertension control program was effective in reducing systolic pr
essure levels by nonpharmacological means during the first 6 months an
d maintaining the reduction for 1.5 years.