Jr. Williamson et al., ENDURANCE EXERCISE TRAINING DECREASES CAPILLARY BASEMENT-MEMBRANE WIDTH IN OLDER NONDIABETIC AND DIABETIC ADULTS, Journal of applied physiology, 80(3), 1996, pp. 747-753
The objectives of these studies were to 1) evaluate the relationships
among age, glucose intolerance, and skeletal muscle capillary basement
membrane (CBM) width (CBMW) and 2) determine the effects of exercise
training on CBMW by comparing values of young (28 +/- 4 yr) and older
(63 +/- 7 yr) athletes with those of age-matched sedentary control sub
jects and by measuring CBMW in older men and women before and after a
9-mo endurance-exercise training program. CBMW was measured in tissue
samples obtained from the gastrocnemius muscle. CBMW in sedentary 64 /- 3-yr-old subjects was 25% thicker than in sedentary 24 +/- 3-yr-old
subjects. CBMW was similar in young and older athletes and was thinne
r than the CBMW of age-matched sedentary control subjects. There were
no differences in CBMW among older sedentary individuals with normal o
r impaired glucose tolerance or mild noninsulin-dependent diabetes mel
litus. Nine months of endurance exercise training reduced CBMW in olde
r men and women by 30-40%, to widths that were not different from thos
e of the young subjects; this response was independent of glucose tole
rance status. These findings suggest that habitual exercise prevents t
he thickening of the skeletal muscle CBM that is characteristic of adv
ancing age. Moreover, the thickening of the CBM appears to be readily
reversed as a result of exercise training, even in older individuals.