MOTIVATION TO PARTICIPATE, EXERCISE AFFECT, AND OUTCOME BEHAVIORS TOWARD PHYSICAL-ACTIVITY

Recently researchers have focused attention on understanding the relat ionship between motivation to participate and affective states associa ted with adherence to exercise and psychological outcomes of participa tion. It was hypothesized that intrinsic motivation toward an activity will heighten the associated positive affect, thereby leading to incr eased participation and higher perceived competence and satisfaction. The presently devised models tested the above hypothesis with 130 coll ege students enrolled in psychology classes. They were asked to comple te the Motivation for Physical Activity Measure, the Sport Enjoyment Q uestionnaire, and general demographic questions assessing adherence to exercise and perceived competence and satisfaction. Partial support f or these path models was shown as intrinsic motivation was a predictor of affect and perceived competence and satisfaction, while extrinsic motivation predicted adherence for men only. These results provide a m odel to enhance the understanding of exercise-related behavior in the general population and the study of the relationship of motivation wit h affect toward exercise.