Ja. Spahija et A. Grassino, EFFECTS OF PURSED-LIPS BREATHING AND EXPIRATORY RESISTIVE LOADING IN HEALTHY-SUBJECTS, Journal of applied physiology, 80(5), 1996, pp. 1772-1784
To examine the effect of pursed-lips breathing (PLB) on breathing patt
ern and respiratory mechanics, we studied 11 healthy subjects breathin
g with and without PLB at rest and during steady-state bicycle exercis
e. Six of these subjects took part in a second study, which compared t
he effects of PLB to expiratory resistive loading (ERL). PLB was found
to prolong expiratory and total breath durations and to promote a slo
wer and deeper breathing pattern. During exercise, the compensatory in
crease that occurred in tidal volume was not sufficient to counter the
reduction in breathing frequency, causing minute ventilation to be re
duced. Although ERL similarly caused minute ventilation and breathing
frequency to be decreased, unlike PLB, it produced no change in tidal
volume and prolonged expiratory and total breath durations to a lesser
extent. PLB and ERL increased the expiratory resistance to a comparab
le degree, also increasing the expiratory resistive work of breathing
and promoting greater expiratory rib cage and abdominal muscle recruit
ment in response to the expiratory loads. End-expiratory lung volume,
which was determined from inspiratory capacity maneuvers, was not alte
red by PLB; however, with ERL it was increased by 0.20 and 0.24 liter
during rest and exercise, respectively. Inspiratory muscle recruitment
patterns were not altered by PLB at rest, although small increases in
the relative contribution of the rib cage/accessory muscles in conjun
ction with abdominal muscle relaxation occurred during exercise. Simil
ar trends were observed with ERL. We conclude that although ERL and PL
B induce comparable respiratory muscle recruitment responses, they are
not equivalent with respect to breathing pattern changes and effect o
n end-expiratory lung volume.