Increased security of fixation in rotator cuff repair is usually achie
ved by increasing the strength of fixation. Paradoxically, the problem
can be approached by techniques that decrease the strain at the margi
ns of the tear so that weaker fixation will still be adequate. Such te
chniques provide greater safety tolerances for the strength characteri
stics of suture, tendon, and bone. The principle of margin convergence
can be applied to rotator cuff repair as a means to enhance the secur
ity of fixation by decreasing the mechanical strain at the margins of
the tear. This strain reduction should also contribute to pain reducti
on by virtue of decreased stimulation of mechanoreceptors in the rotat
or cuff. The cliche no pain, no strain can be converted to a paradigm
by reversal of its components to no strain, no pain.