The ideas of the shadow wave function are applied to construct a varia
tional wave function to describe the liquid and the solid phase of a s
ystem that obeys Fermi statistics. The shadow variables are introduced
in the symmetric correlating factor. The antisymmetric part is a stan
dard determinant of plane waves modified by backflow effect. Variation
al Monte Carlo calculations for He-3 provide ground-state energies in
the liquid phase at the level of the most elaborate trial function ava
ilable in the literature. With this wave function, properties like tra
nslational invariance and antisymmetry under particle interchange are
maintained even in the crystalline phase.