This study investigated the types, prevalence, and stability of apprai
sals of coping efficacy made by 87 family caregivers of persons with d
ementia. With the use of content analysis, 12 efficacy appraisals were
identified that reflected caregivers' perceptions of progress in prob
lem-solving, regulating emotional distress, protecting self-esteem, ma
naging social interactions, and self-development. Most appraisal types
showed variability across 2 time points, which suggests that appraisa
ls reflect changing person-environment transactions. Five of the appra
isals-namely, nonefficacious coping outcomes, no coping options, no co
ntrol, an improved ability to cope, and means/ends insights-were prosp
ectively related to distress and well-being. The findings suggest that
a broad set of goals guides coping efforts in the context of chronic
stress.