Sn. Blair et al., INFLUENCES OF CARDIORESPIRATORY FITNESS AND OTHER PRECURSORS ON CARDIOVASCULAR-DISEASE AND ALL-CAUSE MORTALITY IN MEN AND WOMEN, JAMA, the journal of the American Medical Association, 276(3), 1996, pp. 205-210
Objective.-To quantify the relation of cardiorespiratory fitness to ca
rdiovascular disease (CVD) mortality and to all-cause mortality within
strata of other personal characteristics that predispose to early mor
tality. Design.-Observational cohort study. We calculated CVD and all-
cause death rates for low (least fit 20%), moderate (next 40%), and hi
gh (most fit 40%) fitness categories by strata of smoking habit, chole
sterol level, blood pressure, and health status. Setting.-Preventive m
edicine clinic. Study Participants.-Participants were 25 341 men and 7
080 women who completed preventive medical examinations, including a m
aximal exercise test. Main Outcome Measures.-Cardiovascular disease an
d all-cause mortality. Results.-There were 601 deaths during 211 996 m
an-years of follow-up, and 89 deaths during 52 982 woman-years of foll
ow-up. Independent predictors of mortality among men, with adjusted re
lative risks (RRs) and 95% confidence intervals (Cls), were low fitnes
s (RR, 1.52; 95% CI, 1.28-1.82), smoking (RR, 1.65; 95% CI, 1.39-1.97)
, abnormal electrocardiogram (RR, 1.64; 95% CI, 1.34-2.01), chronic il
lness (RR, 1.63; 95% CI, 1.37-1.95), increased cholesterol level (RR,
1.34; 95% CI, 1.13-1.59), and elevated systolic blood pressure (RR, 1.
34; 95% CI, 1.13-1.59), The only statistically significant independent
predictors of mortality in women were low fitness (RR, 2.10; 95% CI,
1.36-3.21) and smoking (RR, 1.99; 95% CI, 1.25-3.17). Inverse gradient
s were seen for mortality across fitness categories within strata of o
ther mortality predictors for both sexes. Fit persons with any combina
tion of smoking, elevated blood pressure, or elevated cholesterol leve
l had lower adjusted death rates than low-fit persons with none of the
se characteristics. Conclusions.-Low fitness is an important precursor
of mortality. The protective effect of fitness held for smokers and n
onsmokers, those with and without elevated cholesterol levels or eleva
ted blood pressure, and unhealthy and healthy persons. Moderate fitnes
s seems to protect against the influence of these other predictors on
mortality. Physicians should encourage sedentary patients to become ph
ysically active and thereby reduce the risk of premature mortality.