Yn. Jenp et al., ACTIVATION OF THE ROTATOR CUFF IN GENERATING ISOMETRIC SHOULDER ROTATION TORQUE, American journal of sports medicine, 24(4), 1996, pp. 477-485
This study compared and quantified electromyographic muscle activation
of the rotator cuff with the isometric torque generated by performing
shoulder rotation in various positions. Twenty healthy volunteers wer
e tested in 29 shoulder positions. Using a Cybex II dynamometer synchr
onously with electromyography, surface electrodes were placed over the
pectoralis major muscle and three parts of the deltoid muscle. Intram
uscular wire electrodes were inserted into the four rotator cuff muscl
es. We found that the greatest external rotation isometric force is ge
nerated in the frontal and scapular planes in the neutral or full inte
rnal rotation positions. The sagittal, dependent, and the scapular pla
ne with 45 degrees of elevation in rotational positions of either full
or half external rotation generated the greatest torques for internal
rotation isometric force. The rotator cuff muscles generated greatest
electromyographic activity in neutral to midrotational positions. The
scapular plane with 90 degrees of shoulder elevation in neutral rotat
ion best isolated the subscapularis muscle. The infraspinatus-teres mi
nor muscles were isolated in the sagittal plane with 90 degrees of sho
ulder elevation in a half externally rotated position. We were unable
to isolate the supraspinatus muscle in any of these tested positions.
These positions are recommended for manual muscle testing and for stre
ngthening these muscles.