M. Bernardi et al., MOTOR UNIT RECRUITMENT STRATEGY CHANGES WITH SKILL ACQUISITION, European journal of applied physiology and occupational physiology, 74(1-2), 1996, pp. 52-59
The modifications of motor unit recruitment strategy due to skill acqu
isition was determined in the elbow flexor-extensor muscles of normal
human subjects, The median frequency of the power density spectra of t
he electromyograms recorded from the biceps and triceps muscles during
a 3-s linear increase in flexion force in the range of 0-100% maximal
voluntary contraction (MVC) was calculated for each subject, every 2
weeks over a total 6-week period during which subjects practiced linea
r flexion force increase three times a week, Electromyograms were reco
rded with two pairs of electrodes of different size and electrode spac
ing. It was shown that skill acquisition due to the 360 practice trial
s over the 6-week period caused an increase in the initial motor unit
recruitment phase of the agonist's force generation cycle from about 0
-65% MVC to about 0-85% MVC. The increase in the recruitment range was
gradual and statistically significant for the measurements made every
2 weeks. The recruitment range of the antagonist triceps demonstrated
a minor, but statistically insignificant, decrease over the same trai
ning period. There was a minor, but statistically insignificant, advan
tage of using small electrodes and inter-electrode spacing. It was con
cluded that skill acquisition, due to repeated functional use of a mus
cle in the same contraction mode, results in a slower, prolonged recru
itment. of mater units in the initial segment of the force generation
cycle, thereby allowing a more precise and accurate control of the inc
rements of force increase. Such conclusions reinforce the concept advo
cating the plasticity of motor unit control according to the functiona
l demands imposed on the muscle. The results have significant implicat
ions in the design of various athletic, occupational and rehabilitatio
n training modalities for optimal performance of various movement func
tions.