Gd. Foster et al., PSYCHOLOGICAL EFFECTS OF WEIGHT-LOSS AND REGAIN - A PROSPECTIVE EVALUATION, Journal of consulting and clinical psychology, 64(4), 1996, pp. 752-757
This study prospectively assessed the psychological effects of weight
loss and regain (i.e., weight cycling) in obese women. Measures of moo
d, binge eating, restraint, disinhibition, and hunger were obtained fr
om 55 participants at baseline, after 6 months of treatment, and 58 mo
nths posttreatment. Women lost 21.1 +/- 8.4 kg after 6 months of treat
ment but were 3.6 +/- 10.9 kg above baseline weight at the time of the
follow-up. Contrary to expectations, after this 21-kg cycle of weight
loss and regain. women reported significant improvements in mood and
binge eating, as well as reductions in hunger and disinhibition. Restr
aint was unchanged from baseline to follow-up. These data suggest that
weight loss and regain are not associated with long-term adverse psyc
hological effects. The findings also confirm earlier reports of signif
icant weight regain after treatment and underscore the need for resear
ch to improve the maintenance of weight loss.