For either clinical or research purposes, the timing of the nocturnal
onset in production of the urinary melatonin metabolite 6-sulfatoxymel
atonin (UaMT6s-onset), has been proposed as a reliable and robust mark
er of circadian phase. However, given that most circadian rhythms show
cycle-to-cycle variability, the statistical reliability of phase esti
mates obtained from a single study using UaMT6s-onset remains to be de
termined. Following 2 weeks of sleep diary and wrist actigraphy, 15 yo
ung, healthy good sleepers participated in four UaMT6s sampling sessio
ns spaced 1 day apart. During the sampling sessions subjects remained
indoors under low light conditions and hourly urine samples were colle
cted from 19:00 to 02:00 h. Samples were subsequently assayed for UaMT
6s using standard radioimmunographic techniques. UaMT6s-onset was dete
rmined by the time at which melatonin production exceeded the average
of three proceeding trials by 100%. Sleep onset times were derived fro
m sleep diary and actigraphic measures taken before the melatonin coll
ection nights. We found that there was no significant variation betwee
n nights in group mean UaMT6s-onset times, and intraindividual variabi
lity was small. In addition, UaMT6s-onset times were highly and signif
icantly correlated between nights (grand mean r = 0.804). Our results
suggest that within 95% confidence interval limits, individual UaMT6s-
onset estimates obtained from a single night UaMT6s-onset study can be
used to predict subsequent UaMT6s-onset times within +/-97 min. A clo
se temporal relationship was also found between the timing of UaMT6s-o
nset and sleep onset. Overall, our results suggest that under entraine
d conditions single-session UaMT6s-onset studies can provide reliable
individual UaMT6s-onset phase estimates and that the protocol describe
d in this study is a practical and noninvasive methodology.