Sr. Lynch et Rd. Baynes, DELIBERATIONS AND EVALUATIONS OF THE APPROACHES, END-POINTS AND PARADIGMS FOR IRON DIETARY RECOMMENDATIONS, The Journal of nutrition, 126(9), 1996, pp. 2404-2409
Iron deficiency severe enough to cause anemia is associated with signi
ficant morbidity while uncontrolled iron absorption which occurs in di
sorders such as hereditary hemochromatosis causes multiorgan failure a
nd early death. Preliminary data from the Third National Health and Nu
trition Examination Survey demonstrate that the prevalence of iron def
iciency anemia in the United States is now very low. This implies that
the current iron consumption is adequate for most individuals. An imp
ortant unresolved question relates to the necessity for further reduci
ng the prevalence of iron deficiency without anemia. More information
is required to determine whether this lesser degree of iron deficiency
is harmful. Recent survey data indicate that concomitantly with the r
educed prevalence of iron deficiency there has been a rise in serum fe
rritin concentrations in American men and postmenopausal women. These
findings have led to concern about the effectiveness of the physiologi
cal mechanisms for limiting storage accumulation in normal individuals
and carriers of the hemochromatosis gene when dietary iron content is
high. Furthermore, recent epidemiological observations suggest that a
modest increase in iron stores (in a range previously considered safe
) is a possible risk factor for ischemic heart disease and cancer; how
ever, a causal relationship remains to be proven. Nonetheless, because
there is no known benefit of high iron storage status, it seems prude
nt to avoid further increases in and possibly to reduce the dietary ir
on intake of men and postmenopausal women. Mean intake in these groups
exceeds the current RDA by a significant margin. Therefore, the sourc
es of dietary iron as well as other factors contributing to high serum
ferritin values have to be defined. Also, efforts should be made to i
ncrease the awareness of professionals and the public about the possib
le risks of excessive dietary iron. The complexity of the Western diet
and an incomplete understanding of all of the factors affecting serum
ferritin concentrations make it very difficult to specify a safe uppe
r range for daily iron intake at the present time.