Objective: To determine whether sodium balance affects expression of m
enstrual symptoms. Design: Prospective study of menstrual symptoms dur
ing three cycles: a baseline month (usual intake of sodium, 115 mmol/d
) followed by 2 months of sodium restriction (intake of sodium, 73.0 m
mol/d). Added salt was allowed during the last month, Investigators we
re aware of the diet sequence. Setting: Outpatient. Meals were prepare
d by a metabolic kitchen during the 2 months that the participants rec
eived salt-restricted diets. Participants: 13 healthy menstruant women
. Measurements: Plasma sodium levels, urinary sodium excretion, and pl
asma renin activity were measured for five time periods during the bas
eline cycle and the two cycles of salt-restricted diet. Eleven women c
ompleted a questionnaire assessing somatic symptoms and sensory cravin
gs at the same time every day during the 3-month study period. Results
: Sodium restriction was associated with a mean decrease (+/- one half
of the 95% CI) in plasma sodium levels of 0.9 +/- 0.9 mmol/L from a m
ean of 139.3 mmol/L during the baseline cycle (P = 0.018), a decrease
in urinary sodium excretion of 40.3 +/- 18 mmol/d from a mean of 117 m
mol/d during the baseline cycle (P = 0.001), and an increase in plasma
renin activity of 0.14 +/- 0.08 ng/(L - s) from a mean of 0.28 ng/(L
s) during the baseline cycle (P = 0.008). During the luteal phase of t
he sodium restriction cycle, significant decreases in plasma sodium le
vels of 1.23 +/- 0.5 mmol/L (from values of 138.8 mmol/L during the fo
llicular phase) and increases in urinary sodium excretion of 27.2 +/-
10 mmol/d (from values of 65.5 mmol/d during the follicular phase) pre
ceded periods when menstrual symptoms were most severe. Ratings of bre
ast tenderness increased sixfold to eightfold in the late luteal phase
(P < 0.001) and those of swelling or bloating increased twofold to th
reefold during early menses (P < 0.001) compared with nadir symptom ra
tings during each cycle. Sodium cravings increased in the luteal phase
of all cycles but were not accompanied by increased sodium intake whe
n access to added salt was allowed. Conclusions: Breast tenderness and
bloating did not result from sodium retention in the luteal phase of
the menstrual cycle. During normal and sodium-restricted diet cycles,
women actually had urinary sodium loss, not retention, during the lute
al phase; severity of menstrual symptoms was unchanged.