The dynamic properties of He-3 impurity atoms in He-4 films are calcul
ated using a dynamic, microscopic variational theory. Our results for
the binding energies, excitations energies, and effective masses on st
rong substrates agree well with experimental data of the Amherst group
. No substrate bound states are found for substrates as weak as Na. Th
e theory also provides an unambiguous description of atom scattering a
nd sticking. The dependence of the sticking and scattering coefficient
s on the substrate and the excitations in the film have been calculate
d.