Jw. Rankin et al., EFFECT OF WEIGHT-LOSS AND REFEEDING DIET COMPOSITION ON ANAEROBIC PERFORMANCE IN WRESTLERS, Medicine and science in sports and exercise, 28(10), 1996, pp. 1292-1299
Collegiate wrestlers (N = 12) consumed a formula, hypoenergy diet (18
kcal . kg(-1), 60% carbohydrate) without dehydration for 72 h. For the
next 5 h, the athletes were fed either a 75% (HC) or a 47% (MC) carbo
hydrate formula diet of 21 kcal . kg(-1). Each wrestler performed thre
e anaerobic ann ergometer performance rests (TEST1, before weight loss
; TEST2, after weight loss; TEST3, after refeeding). Blood withdrawn j
ust before and after each test was analyzed for pH, bicarbonate, base
excess, glucose, and lactate. Both groups had a similar significant re
duction in total work done during TEST2 (92.4% of TEST1). Work done in
TEST3 by HC was 99.1% of TEST1 while MC did 91.5% of their initial wo
rk (P = 0.1). Peak power was unaffected by the treatment. Plasma lacta
te significantly increased during the performance test from 1.72 to 21
.91 mmol . l(-1) as did plasma glucose from 4.88 to 5.25 mmol . l(-1)
when groups and trials were collapsed. Lactate accumulation was dimini
shed during TEST2 compared with the other tests. Although the exercise
bout reduced pH, bicarbonate, and base excess, there was no differenc
e in the effect by group. In conclusion, weight loss by energy restric
tion significantly reduced anaerobic performance of wrestlers. Those o
n a high carbohydrate refeeding diet tended to recover their performan
ce while those on a moderate carbohydrate diet did not. The changes in
performance were not explained by the acid/base parameters measured.