Se. Alway et al., MUSCLE TORQUE IN YOUNG AND OLDER UNTRAINED AND ENDURANCE-TRAINED MEN, The journals of gerontology. Series A, Biological sciences and medical sciences, 51(3), 1996, pp. 195-201
Plantar flexor torque was measured in 24 young (25+/-1.4y) and older (
62+/-2y) untrained and endurance-trained men to test the hypothesis th
at age-associated declines in muscle function would be attenuated in o
lder men who also endurance trained. Endurance-trained subjects averag
ed 7-9 hr/wk of aerobic activity for 10-12 years. These subjects had n
ot engaged in resistance training previously in the past 10 years. Pla
ntar flexor torque was measured at velocities between 0 and 5.23 rads
. s(-1). In absolute terms, maximal isometric torque was 23% lower in
older men compared to young men, regardless of their training status.
On the other hand, relative measures of isometric strength (i.e., torq
ue . muscle cross-sectional area(-1) and torque . muscle volume(-1)) w
ere similar in young and older men but were higher in trained than in
untrained men. Isokinetic torque . muscle cross-sectional area(-1) and
torque . muscle volume(-1) was greater at contraction velocities of 0
.26-2.09 rads . s(-1) for trained subjects. These data suggest that en
durance training does not attenuate the age-associated loss of muscle
mass or absolute strength. However, endurance training might reduce th
e extent of loss of relative strength because torque . muscle cross-se
ctional area(-1) and torque . muscle volume(-1) are greater in enduran
ce-trained older men than in untrained older men.