De. Blake et al., WHEAT BREAD SUPPLEMENTED WITH DEPOLYMERIZED GUAR GUM REDUCES THE PLASMA-CHOLESTEROL CONCENTRATION IN HYPERCHOLESTEROLEMIC HUMAN-SUBJECTS, The American journal of clinical nutrition, 65(1), 1997, pp. 107-113
Recent human studies have shown that the physiologic effects of guar g
um are not diminished by partial depolymerization of its galactomannan
fraction. We evaluated the effect of depolymerized guar galactomannan
on fasting plasma cholesterol and triacylglycerol concentrations in h
ealthy volunteers with moderately raised plasma cholesterol concentrat
ions (range: 5.2-8.0 mmol/L). This study was designed as a randomized,
double-blind crossover of two 3-wk feeding periods separated by a 4-w
k washout period. Control and guar wheat breads were prepared by a com
mercial bread-making process. Subjects (n = 11) were asked to replace
their normal bread with that provided, receiving control bread for one
3-wk period and guar bread for the other period, without altering the
ir baseline diet. Subjects recorded their intake of foods for 6 consec
utive days on three occasions during the study. Fasting venous blood s
amples (10 mL) were taken from subjects on two consecutive mornings at
the start and end of each feeding period. No significant changes in b
ody weight or dietary intake were recorded in the control and guar bre
ad periods. There was a significant reduction (10%) in total plasma ch
olesterol concentration after the guar treatment (P < 0.001), mainly b
ecause of a reduction in the low-density-lipoprotein-cholesterol fract
ion. No changes in plasma high-density-lipoprotein-cholesterol or tria
cylglycerol concentrations were seen. The cholesterol-lowering effect
of partially depolymerized guar gum appears to be of a magnitude simil
ar to that of high-molecular-weight guar gum used in earlier studies.