S. Blaney et al., COMBINED EFFECTS OF VARIOUS TYPES OF DIETARY FIBER AND PROTEIN ON IN-VITRO CALCIUM AVAILABILITY, Journal of agricultural and food chemistry, 44(11), 1996, pp. 3587-3590
The effect of the nature of dietary fiber was determined by measuring
soluble and ionic calcium using an in. vitro method. Results show the
existence of a chemical interaction between calcium and fiber and/or p
rotein. Lignin, oat bran, and wheat bran, which contain endogenous pro
tein and phytic acid, with or without added protein, reduced calcium a
vailability by 2-20% possibly through the formation of stable and inso
luble complexes between fiber/phytic acid and calcium. When combined w
ith fiber (with the exception of pectin), beef and casein had no signi
ficant effect on soluble calcium. When compared with the fiber-free co
ntrol, soy and lignin decreased soluble calcium. As well, soy, wheat b
ran, lignin, and cellulose decreased ionic calcium, suggesting an inte
raction effect.