As. Ryan et al., A CROSS-SECTIONAL STUDY ON BODY-COMPOSITION AND ENERGY-EXPENDITURE INWOMEN ATHLETES DURING AGING, American journal of physiology: endocrinology and metabolism, 34(5), 1996, pp. 916-921
The relationships between total and regional body composition, intra-a
bdominal adipose tissue (IAAT), resting metabolic rate (RMR), and subs
trate oxidation were examined in 43 highly trained women athletes and
14 sedentary women aged 18-69 yr. Athletes were divided into four grou
ps (18-29, 30-39, 40-49, and 50-69 yr) and controls into two groups !1
8-29 and 40-50 yr). Maximal oxygen consumption declined with age (r =
-0.52, P < 0.0005) in the athletes and was higher in all groups of ath
letes than in controls (P < 0.0001). No differences in percent fat and
fat-free mass (FFM) were found between the youngest and oldest athlet
es. Although body mass index was <25 kg/m(2) in all subjects, percent
body fat and total fat mass were higher in controls than in athletes f
or both young and older women (all P < 0.05). FFM was higher in young
athletes than in young controls (P < 0.0001). Despite similar percent
fat among athletes, IAAT increased with age (r = 0.75, P < 0.0001), bu
t subcutaneous abdominal fat and sagittal diameter did not. IAAT and s
ubcutaneous abdominal fat were also higher in young controls than in y
oung athletes and in older controls than in older athletes !all P < 0.
005). Age and FFM were independent predictors of the decline in RMR in
the athletes. Fat oxidation (g/day) was highest in the youngest athle
tes and declined with age (r = -0.47, P < 0.005). We conclude that int
ense chronic exercise in women athletes prevented the decline in FFM w
ith age. Endurance-trained women have low IAAT stores. which may poten
tially reduce subsequent risk associated with the metabolic syndrome.