This article reviews the effects of diet and exercise on insulin sensi
tivity in patients with type II diabetes (non-insulin-dependent diabet
es mellitus, NIDDM). Dietary caloric restriction operative through wei
ght loss decrease the insulin resistance characteristic of the disease
by increased glucose transport. The precise localization of this effe
ct is unknown, as is the defect in the insulin signalling pathway in t
ype II diabetes. Inherent problems are the inability to clearly separa
te obesity and type II diabetes and methodological difficulties in the
distinction of dietary effects from exercise-induced effects. The mec
hanism of exercise-induced insulin sensitivity has gained considerable
understanding through the detection of the glucose transporter molecu
le GLUT-4 in muscle. It is now clear that the presence of insulin is n
ot mandatory and mere electrical stimulation of the muscle produces si
milar effects through distinct signalling pathways. Exercise-induced i
ncreased blood flow and decreased vascular resistance may also play an
important role. In contrast to these newer experimental data, clinica
l studies and feasibility studies aimed to implement exercise as a val
uable therapeutic measure in type II diabetes have failed to delineate
promising long-lasting effects and can therefore not be generally rec
ommended. Encouraging epidemiological data have recently been found wi
th respect to the prevention of type II diabetes by increased physical
activity in patients at risk.