The author presents new theoretical considerations which may contribut
e to a stimulation of research in health education and which may have
an impact on the practice of health education. In this, he differentia
tes phases of the process of self-regulation which leads to either haz
ardous or healthy behavior. The initial phase of motivation is charact
erized by the weighing of alternatives and ends with the formulation o
f objectives. In the subsequent phase of volition, an intention is tra
nslated into an attempt at action and the healthy behavior is kept up
despite obstacles. In this, competence expectation again proves an imp
ortant influence. In a final part, consequences for health education a
re being discussed.