We demonstrate electric-magnetic duality in N = 1 supersymmetric non-A
belian gauge theories in four dimensions by presenting two different g
auge theories (different gauge groups and quark representations) leadi
ng to the same non-trivial long distance physics. The quarks and gluon
s of one theory can be interpreted as solitons (non-Abelian magnetic m
onopoles) of the elementary fields of the other theory. The weak coupl
ing region of one theory is mapped to a strong coupling region of the
other. When one of the theories is Higgsed by an expectation value of
a squark, the other theory is confined. Massless glueballs, baryons an
d Abelian magnetic monopoles in the confining description are the weak
ly coupled elementary quarks (i.e. solitons of the confined quarks) in
the dual Higgs description.