Sl. Meacham et al., EFFECT OF BORON SUPPLEMENTATION ON BLOOD AND URINARY CALCIUM, MAGNESIUM, AND PHOSPHORUS, AND URINARY BORON IN ATHLETIC AND SEDENTARY WOMEN, The American journal of clinical nutrition, 61(2), 1995, pp. 341-345
It has been reported that boron may be beneficial for optimal calcium
metabolism and, thus, optimal bone metabolism. Therefore, we designed
a study to determine the effects of boron supplementation on blood and
urinary minerals in athletic subjects and sedentary control subjects
consuming self-selected typical Western diets. Serum phosphorus concen
trations were lower in boron-supplemented subjects than in placebo-sup
plemented subjects. Compared with all other subjects, serum magnesium
concentrations were greatest in the sedentary control subjects supplem
ented with boron and increased with time in all subjects. Exercise tra
ining diminished changes in serum phosphorus concentrations caused by
boron supplementation. Calcium excretion increased over time in all gr
oups combined, and boron excretion increased over time in all boron-su
pplemented subjects. The findings suggest that boron supplementation m
odestly affected mineral status, and exercise modified the effects of
boron supplementation on serum minerals.