J. He et al., OATS AND BUCKWHEAT INTAKES AND CARDIOVASCULAR-DISEASE RISK-FACTORS INAN ETHNIC-MINORITY OF CHINA, The American journal of clinical nutrition, 61(2), 1995, pp. 366-372
The relationship of oats and buckwheat intake to cardiovascular diseas
e risk factors was studied in 850 Yi people, an ethnic minority in sou
thwest China. Blood pressure was measured on 3 consecutive days. Serum
total cholesterol, high-density-lipoprotein (HDL) cholesterol, and tr
iglycerides were measured after a 14-h fast. Oats and buckwheat intake
s were assessed by questionnaire. In multiple-regression analysis, oat
s intake (100 g/d) was associated with lower body mass index (-0.25, i
n kg/m(2); P < 0.05), systolic (-3.1 mm Hg, P < 0.001) and diastolic (
-1.3 mm Hg, P < 0.01) blood pressure, and HDL cholesterol (-0.13 mmol/
L, P < 0.001). Buckwheat intake (100 g/d) was associated with lower se
rum total cholesterol (-0.07 mmol/L, P < 0.01) and low-density-lipopro
tein cholesterol (-0.06 mmol/L, P < 0.05) and a higher ratio of HDL to
total cholesterol (0.01, P < 0.05). These findings suggest a role for
oats and buckwheat consumption in the prevention and treatment of bot
h hypertension and hypercholesterolemia.