D. Stocker et al., COMPARISON OF SHOULDER INJURY IN COLLEGIATE-LEVEL AND MASTERS-LEVEL SWIMMERS, Clinical journal of sport medicine, 5(1), 1995, pp. 4-8
The need to investigate shoulder injury in swimmers other than the you
ng and elite is evident, as all ages and levels are represented in the
100 million Americans who classify themselves as swimmers. To investi
gate the differences between young, highly competitive collegiate swim
mers and older, less elite swimmers, a survey questionnaire was distri
buted to 100 collegiate and 100 master's swim teams. Questions regardi
ng swimming routines, performance standards, and several possible pred
isposing factors associated with ''swimmer's shoulder,'' as implicated
in the literature, were investigated. As expected, the results reveal
ed that the collegiate group swam the higher yardage, with considerabl
y faster times in both the 50- and the 1,000-yd freestyle, and more th
an double the number of workouts per week. However, the collegiate and
master's group reported similar percentages, 47 and 48%, respectively
, experiencing shoulder pain lasting 3 weeks or more, despite the less
er distances and intensities associated with the latter group. Chi-squ
are analysis revealed no association between shoulder pain and perceiv
ed level of flexibility, hand paddle usage, or breathing side for eith
er group. However, over 50% of the swimmers with shoulder pain in both
groups perceived that increased intensities and/or distance provoked
shoulder pain, indicating that fatigue may be the issue to avoid and o
n which to focus. Strengthening the muscles of the shoulder, specifica
lly those shown to have a propensity to fatigue, provides a strong def
ense against injury, as fatigue of the shoulder muscles may be the ini
tial antecedent to swimmer's shoulder. These results give the swimmer,
coach, and medical practitioner feedback to consider for a swimmer of
any age or level.