Dl. Anderson et al., THE ROLE OF EXTERNAL NONRIGID ANKLE BRACING IN LIMITING ANKLE INVERSION, Clinical journal of sport medicine, 5(1), 1995, pp. 18-24
The purpose of this study was to measure the effectiveness of the nonr
igid subtalar stabilizer (STS) ankle brace under conditions similar to
an unexpected fall that could lead to a lateral ligament injury. The
calcaneal inversion angles, times, and ground reaction forces were mea
sured when the subject's right foot, bearing body weight, was suddenly
inverted to a side slope of 22 degrees. Thirty subjects, 15 women and
15 men, participated in the study. The overall inversion drop was div
ided into two phases, free fall and loading. Based on the data of this
study it is suggested that the major function of a brace is to restri
ct the amount of foot inversion during the fall before actual landing
occurs rather than functioning as a force bypass for the lateral ligam
ents during loading after foot contact. The results showed that the br
ace significantly (p < 0.05) reduced the maximum calcaneal inversion a
ngle from 27.4 +/- 6.1 to 18.3 +/- 6.0 degrees for the overall drop, s
ignificantly lengthened the inversion time from 0.14 +/- 0.04 to 0.18
+/- 0.04s for the overall drop, and significantly reduced the calcanea
l peak inversion velocity from 324.6 +/- 111.9 to 165.2 +/- 66.5 degre
es/s during loading, and from 278.7 +/- 120.0 to 183.0 +/- 108.7 degre
es/s for the overall drop. Following exercise, which incorporated late
ral movements and sprinting, the STS ankle brace continued to provide
significant (p < 0.05) reduction in the calcaneal inversion angle and
velocity, although some of its effectiveness was reduced. The results
of this study suggest that the nonrigid STS ankle brace provides suppo
rt that could reduced injuries by significantly restricting the degree
of calcaneal inversion range of motion during an unexpected fall; sig
nificantly lengthening the time of inversion, thereby decreasing the r
ate at which the calcaneus inverts during a sudden inversion drop; and
maintaining this support following sprinting and lateral movement exe
rcises.