Pa. Davidson et al., FUNCTIONAL-ANATOMY OF THE FLEXOR PRONATOR MUSCLE GROUP IN RELATION TOTHE MEDIAL COLLATERAL LIGAMENT OF THE ELBOW, American journal of sports medicine, 23(2), 1995, pp. 245-250
To describe the relationship of the pronator teres, flexor carpi radia
lis, flexor digitorum superficialis, and flexor carpi ulnaris muscles
to the medial collateral ligament at 30 degrees, 90 degrees, and 120 d
egrees of elbow flexion, we dissected 11 cadaveric specimens. The flex
or carpi ulnaris muscle is the predominant musculotendinous unit overl
ying the medial collateral ligament in the majority of cases and is th
e only one at 120 degrees of elbow flexion. The flexor digitorum super
ficialis muscle is the only other significant contributor. The medial
collateral ligament is the primary stabilizer of the medial elbow with
elbow flexion greater than 30 degrees, as in throwing. The flexor car
pi ulnaris muscle, because of its position directly over the medial co
llateral ligament, and the flexor digitorum superficialis muscle, with
its near proximity and relatively large bulk, are the specific muscle
s best suited to provide medial elbow support. This is especially rele
vant to overhand throwing athletes who encounter extreme valgus force
across the elbow during the cocking and acceleration phases of the thr
owing motion. Exercise and conditioning of the medial elbow musculatur
e, specifically the flexor digitorum superficialis muscle and the flex
or carpi ulnaris muscle, may prevent injury or assist in rehabilitatio
n of medial elbow instability, especially in overhand throwing athlete
s.