F. Manz et al., EFFECTS OF A HIGH-PROTEIN INTAKE ON RENAL ACID EXCRETION IN BODYBUILDERS, Zeitschrift fur Ernahrungswissenschaft, 34(1), 1995, pp. 10-15
Bodybuilders often prefer a high protein diet to achieve maximum skele
tal muscle hypertrophy. In this study the effect of a high protein die
t on renal acid load and renal handling of proton excretion was studie
d comparing dietary intake and urinary ionograms in 37 male bodybuilde
rs and 20 young male adults. Energy intake (+ 7 %), protein intake (12
8 vs 88 g/d/1.73 m(2)), and renal net acid excretion (95 vs 64 mmol/d/
1.73 m(2)) were higher in the bodybuilders than in the controls, howev
er, urine-pH was only slightly lower (5.83 vs 6.12). In the bodybuilde
rs renal ammonium excretion was higher at any given value of urine pH
than in the controls. In a regression analysis protein intake proved t
o be an independent factor modulating the ratio between urine-pH and r
enal ammonium excretion. The concomitant increase of renal net acid ex
cretion and maximum renal acid excretion capacity in periods of high p
rotein intake appears to be a highly effective response of the kidney
to a specific food intake leaving a large renal surplus capacity for a
n additional renal acid load.