Sk. Yadav et S. Sehgal, EFFECT OF HOME PROCESSING ON ASCORBIC-ACID AND BETA-CAROTENE CONTENT OF SPINACH (SPINACIA-OLERACIA) AND AMARANTH (AMARANTHUS-TRICOLOR) LEAVES, Plant foods for human nutrition, 47(2), 1995, pp. 125-131
The present investigation was conducted to study the concentration of
ascorbic acid and beta-carotene in spinach and amaranth leaves as affe
cted by various domestic processing and cooking methods which included
storage of leaves in polythene bags or without packing for 24 and 48
hours in refrigerator at 5 degrees C; at 30 degrees C in polythene bag
s; drying (sun and oven); blanching (5, 10 15 min); open pan and press
ure cooking. Ascorbic acid content of fresh leaves was 624.1 to 629.0
mg and beta-carotene content was 35.3 to 53.1 mg/100 g dry weight. The
percent loss of ascorbic acid ranged from 1.1 to 6.3 and 55.3 to 65.9
while lower losses (0.0 to 1.3 and 1.5 to 2.1) of beta-carotene were
observed in leaves stored in refrigerator and at 30 degrees C, respect
ively. A markedly greater reduction in ascorbic acid and beta-carotene
was observed in dried, blanched and cooked leaves. The study recommen
ded the storage of leaves in refrigerator, drying in oven, blanching f
or shorter time and cooking in pressure cooker for better retention of
these two vitamins.