CHANGES IN SCORES ON THE PROFILE OF MOOD STATES FOLLOWING A SINGLE BOUT OF PHYSICAL-ACTIVITY - HEART-RATE AND CHANGES IN AFFECT

Citation
Rw. Mcgowan et al., CHANGES IN SCORES ON THE PROFILE OF MOOD STATES FOLLOWING A SINGLE BOUT OF PHYSICAL-ACTIVITY - HEART-RATE AND CHANGES IN AFFECT, Perceptual and motor skills, 83(3), 1996, pp. 859-866
Citations number
47
Categorie Soggetti
Psychology, Experimental
Journal title
ISSN journal
00315125
Volume
83
Issue
3
Year of publication
1996
Part
1
Pages
859 - 866
Database
ISI
SICI code
0031-5125(1996)83:3<859:CISOTP>2.0.ZU;2-F
Abstract
28 college age students participating in a weight lifting class exhibi ted significant decreases in negative affect and increases in positive affect. Changes in affect were correlated with average exercise heart rates. Higher heart tales were correlated with reductions in negative affect and increases in positive affect. Correlations of .37 and .40 suggest that, in accordance with earlier studies, exercise intensity m ay be indirectly related to exercise.