We developed and validated a graded exercise protocol suitable for ope
rational use on space station. The new treadmill protocol has three le
vel-grade stages (3-min each) at 70, 80, and 90% of estimated VO(2)pea
k. The protocol maintains the third stage speed while grade increases
each minute to produce work rates equivalent to 100, 107, and 115% of
the estimated VO(2)peak. We compared the new protocol's peak and subma
ximal responses to those observed during a NASA graded exercise test.
All mean protocol differences, including peak work rate (-1.8%), VO(2)
peak (-6.4%), HRpeak (-2.4%), and VEpeak (-9.7%), were not significant
ly different from the expected measurement errors. We observed similar
results for indices (the oxygen uptake at a HR of 150 and the HR's at
70, 80, and 90% of VO(2)peak) of the submaximal HR-VO2 relationship,
The new protocol is an acceptable graded exercise test for periodic op
erational fitness tests.