We unify all existing results on the change of the speed of low-energy
photons due to modifications of the vacuum? finding that it is given
by a universal constant times the quotient of the difference of energy
densities between the usual and modified vacua over the mass of the e
lectron to the fourth power. Whether photons move faster or slower tha
n c depends only on the lower or higher energy density of the modified
vacuum, respectively. Physically, a higher energy density is characte
rized by the presence of additional particles (real or virtual) in the
vacuum whereas a lower one stems from the absence of some virtual mod
es. We then carry out a systematic study of the speed of propagation o
f massless particles for several field theories up to two loops on a t
hermal vacuum. Only low-energy massless particles corresponding to a m
assive theory show genuine modifications of their speed while remainin
g massless. All other modifications are mass related, or running mass-
related We also develop a formalism for the Casimir vacuum which paral
lels the thermal one and check that photons travel faster than c betwe
en plates.