We present statistically robust observational evidence which imposes n
ew limits on dynamo saturation in young solar-type stars. These are in
ferred from the increasing amplitude of the V-band optical flux with r
otation, caused by the filling of the disc with surface spots in a non
-axisymmetric pattern. Assuming spot coverage acts as a tracer of the
total magnetic surface flux, we find a minimum saturation level betwee
n 6 - 10 times greater than the inferred from chromospheric and transi
tion line indicators, assuming that saturation occurs. We suggest that
these new limits imply a minimum rotation for saturation of the dynam
o and that for high rotation rates starspot coverage acts as an altern
ative diagnostic for the stellar dynamo to the chromospheric and trans
ition region line emission fluxes. The fact that the dynamo does not a
ppear to saturate at the lower rotation rates indicated by chromospher
ic indicators should assist evolutionary braking models that have to e
xplain the sudden spin-down of young fast rotating G-dwarfs.