One of the expected benefits of exercise programmes for pregnant women
is to reduce or prevent back pain by improving posture. The aim of th
is project was to evaluate the effect of fitness classes for pregnant
women on posture and back pain. In this article, postural aspects are
reported. Sixty five pregnant volunteers were included in the study, o
f whom 27 were enrolled in exercise classes designed according to Cana
dian guidelines and 38 acted as sedentary controls. Posture was assess
ed every 4 weeks during pregnancy and 4 months postpartum by measuring
curvatures of the lumbar and thoracic spines in a standard relaxed st
anding position from lateral photographs. Laxity of knee ligaments was
also monitored using a clinical arthrometer. Weight gain could explai
n part of lordosis increase during pregnancy but the effect was not ve
ry strong. No effect of exercise on posture was detected. Relevance Th
is study showed that fitness classes for pregnant women designed accor
ding to Canadian guidelines had no detectable effect on posture during
pregnancy.