The quantum and classical dynamics of hydrogen atoms in the hydrogen b
onds of tetrafluoroterephthalic acid have been studied using nuclear m
agnetic resonance (NMR), and inelastic neutron scattering (INS). The t
emperature dependence of the correlation time for the motion has been
investigated using measurements of the spin-lattice relaxation of both
hydrogen and fluorine nuclei in the temperature range 20 K less-than-
or-equal-to T less-than-or-equal-to 300 K, and quasi-elastic neutron s
cattering measurements above 250 K. It is shown that the spin-lattice
relaxation is governed by modulations of both homonuclear (H-1-H-1) an
d heteronuclear (H-1-F-19) dipolar interactions and the magnetization
recovery is multi-exponential. Expressions for the elements of the spi
n-lattice relaxation matrix are derived and, together with a simple th
eory for the hydrogen bond dynamics, a good fit and satisfactory accou
nt of the experimental NMR and INS data are obtained. The low temperat
ure dynamics are governed by incoherent tunnelling, and a comparison i
s made with the behaviour of the closely related molecules, benzoic ac
id and terephthalic acid. There is an exponential dependence of the tu
nnelling rate with oxygen-oxygen distance in the hydrogen bond in thes
e three molecules, and this provides strong supporting evidence for tu
nnelling at low temperatures.